SharePoint Recycle IIS application pool Error

Please note that the Visual Studio SharePoint development tools require you to install SharePoint on the same machine as Visual StudioWith sharepoint 2010 installed on a server and attempting to run the application from Visual studio 2010 you may encounter the below error :

Error occured in deployment step: “Recycle IIS application pool”: The local sharepoint server is not available. Check that the server is running and connected to the sharepoint farm

There are several possible remedies for this:

• Ensure that  SharePoint is installed on the same machine as Visual Studio
• Ensure SQL Server is started are running properly
• Set the current user to db_owner